About
Nurse. Pro. Author. Transformer.
Lauren is a Registered Nurse, WBFF Bikini Pro, NASM Certified Personal Trainer, and New York Times bestselling author. With 9 years of nursing experience and over 40,000 clients transformed, she blends medical knowledge with real-world coaching. She does not believe in crash diets or gimmicks. Her programs are built around lifestyle changes people actually want to continue year-round. Faith led, family focused, and relentlessly dedicated to helping others build lasting health.
WBFF Bikini ProRegistered NurseNASM Certified TrainerNYT Bestselling Author40k+ ClientsFaith First
USA
Featured Links
Programs, content, and the book.
- My Exclusive FanPageVIP content and behind the scenes
- Hormonal / Peptide HealthScience-backed hormone optimization
- Custom Training Programs12-week custom coaching
- TRIGGERED YouTubeFitness, faith, and real talk
- TRIGGERED PodcastListen on Spotify
- NYT Best Seller: BANISHEDAvailable on Amazon
- My Crazy StoryAbout Lauren
In Frame
On stage, in the lab, and everywhere between.
